Does anybody have any kefir recipes that they would like to share?Here is one of my favorites...
Cool Grapefruit Smoothie
1 organic grapefruit (juice and pulp)
1 organic ripe banana
1 cup frozen pineapple
1 cup crushed ice
1 cup kefir
Mix well in a blender. Serve with a sprig of mint.
Another simple one...
Kefir Crepes
1/4 cup kefir
2 farm fresh eggs
Enough fresh ground flour (I like spelt for these) to make a runny batter. Pour you batter on a very hot skillet that has been greased lightly with real butter. After just a few moments, flip your crepe ever so gently. These cook quickly, so pay attention! Drizzle with raw honey and sprinkle with organic cinnamon. Yum! A healthy version of Elephant Ears?
