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Make your own healing ointments!

January 11, 2008

Dear Friends, 
 
Are you looking for a fun and simple winter project? How 
about making some herbal salves and balms? We offer some 
herbal blends on our Family Apothecary page at the website, 
www.fromfieldsandgardens.com. When you purchase these 
blends, we include beeswax tarts and printed directions for 
you. Making ointments couldn't be any simpler! You only 
need to provide the oil for your herbal infusion. Olive 
oil is a great choice, but any good, skin conditioning oil 
would be fine. You will appreciate having healing 
ointments on hand. They are an important ingredient in any 
well stocked home apothecary! They store easily in old 
baby food jars or in plastic containers and you can make 
several to carry in your purse, glove compartment, or 
diaper bag.  
 
If you already have some beeswax and olive oil on hand, 
here is a simply wonderful recipe for making your own 
herbal chest rub. You will need some essential oils for 
this recipe. This rub is great for relieving chest 
congestion during colds and coughs. A similar herbal chest 
rub would cost you almost $20.00 for a 4 ounce jar. Think 
of the money you'll save by making your own.  
 
Natural Chest Rub 
1-2 cups warmed olive oil 
1 ounce melted beeswax 
10 drops eucalyptus essential oil 
10 drops lavender essential oil 
5 drops peppermint essential oil 
Mix this together well and pour into an old baby food jar 
or a plastic container. 
If you want to make this chest rub even more powerful, 
infuse your olive oil with fresh white pine needles for one 
week prior to making the ointment. Strain out the needles 
before using. 
 
Speaking of pine needles...Did you know that a strong tea, 
or infusion, made of pine needles can be used to break up 
congestion and relieve coughs and colds? Drink it hot with 
a bit of honey added to it. Pine needles are very easy to 
find and are high in vitamin C! Pick them and use them 
fresh for best results. 
 
Last month, we offered a special version of our very 
popular, Flu Fighter Blend. This formula was specifically 
for making a syrup and had cloves and cinnamon stick added. 
Well, it was so well received that I have decided to make 
it permanent. This blend makes it super easy for you to 
concoct your own family cough, cold, & flu syrup. It 
tastes great is wonderful for children. It contains 
elderberries, elder flowers, echinacea, yarrow, and now 
cloves and cinnamon! Cloves and cinnamon are both very 
powerful natural antibiotics and immune system boosters, 
too! They also impart a tasty, spiciness to the syrup, 
making it quite delicious. It is available on our Family 
Apothecary page.  
When you order your blend, you will receive detailed 
instructions for making your tincture or syrup. You may 
also want to download a copy of my e-book, The Kitchen 
Apothecary. Honestly, making syrups and tinctures is so 
easy! It would cost you around $15.00 to purchase a good 
quality 8 ounce jar of herbal syrup. With our blend, you 
will have a quart of syrup that will last a large family 
the entire winter! Tinctures can be even more expensive!  
A 2 ounce jar can cost upwards of $10.00 or more. 
 
The same reasoning applies to purchasing kefir grains. You 
can easily spend a lot of money purchasing capsules of 
acidophilus and probiotic supplements. With your own kefir 
grains, you can have a lifetime supply of the best 
probiotic ever at your fingertips whenever you need it!  
 
We have several items on sale at the website. Make sure 
you check it out! Our goat milk body butter is bound to be 
a big hit! If you ordered some Vanilla & Lemongrass this 
week, please make sure to leave us some feedback on the 
online guest book so we know how you like it! We are also 
slowly introducing a new line of goat milk soaps called 
Goat Milk Smoothies! These soaps are made with our own 
goat milk PLUS 100% fresh juices! They are very nice and 
go great with the body butters and cremes that will be 
added to the catalog over the next few weeks. So far, we 
have Carrot Juice Smoothie available. Our "Aromatherapy" 
bar is also made with 100% grape juice. 
 
One more thing...my brother-in-law is a beekeeper and he 
has a new site that is totally cool! It is full of 
information and educational stuff that the kids will find 
fascinating! You definitely want to check it 
out...www.promisedlandhoney.com. We have a link on our 
site. 
 
Ok, one last thing...how about a coupon code to save 10% 
off your next order? Enter code: winter 
 
Shalom! 
Jennifer 
www.fromfieldsandgardens.com 
Jennifer@fromfieldsandgardens.com